Navy SEAL Fitness 4.1.5

Calculated Industries – Commercial – iOS
z 204 głosów

Najnowsza wersja
4.1.5 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

The Navy SEALs require an exceptionally high level of muscular strength, flexibility, and cardiovascular fitness to successfully carry out their assigned missions. Navy SEAL Fitness is a comprehensive training resource that provides individuals with over 220 exercises, 90+ movies, 20 calculators, and extensive reference material to help them train like a Navy SEAL.

To meet the rigorous physical demands of these tasks, the Navy developed The Navy SEAL Physical Fitness Guide. This guide was written by a team of physicians and physiologists who possess specialized qualifications in physical fitness and have an in-depth understanding of the SEAL community. Their expertise ensures that the guide is focused on expanding the knowledge of individual Navy SEALs in achieving and maintaining a high level of fitness.

SEALs train for mission-related performance, with the ultimate goal of achieving elite fitness that allows them to successfully complete any mission. This requires training that includes a wide range of functional movements performed at high intensity in order to prepare for the unpredictable nature of their work.

The Navy SEALs are renowned for their exceptional physical fitness within the U.S. Special Forces. Now, anyone looking to improve their health, strength, and endurance can benefit from the wealth of information provided in this resource.

The topics covered in The Navy SEAL Physical Fitness Guide include an overview of physical fitness, exercise physiology, muscle structure and function, principles of physical training, specificity of training, determining training heart rate, energy systems used by exercising muscle, methods of physical training, cardiorespiratory conditioning, determination of work rate, active recovery, how to estimate maximal aerobic capacity, types of aerobic activities, basic workouts, running for fitness, swimming for fitness, strength training, flexibility training, calisthenics, plyometrics, sports-related injuries, physical fitness and training recommendations, weightlifting techniques, and anatomical terms and diagrams.

In addition to the comprehensive training material, the guide also offers bonus nutritional content. This includes the Navy Operational Fitness and Fueling Series (NOFFS), designed by the Navy to optimize fitness and nutrition performance, as well as the Special Operations Forces Nutrition Guide, created by the military specifically to meet the physical and mental demands of special operations training and missions.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

3 Minute Step Test - DIY Fitness Assessment

The 3 Minute Step Test, also known as the Queens College Step Test, is an accessible method for assessing aerobic fitness that can be undertaken by individuals of various fitness levels.

Balance: Workouts for Women

Balance offers a 30-day trial and a complimentary 1:1 consultation for new members upon registration. Finding a way to balance fitness and nutrition with a busy lifestyle can be challenging, but Kristie Lengel and the Balance app are here …

Cross Training - Fit Workouts

Enhance your fitness routine with a comprehensive selection of daily workouts: Step-by-step cross training sessions Over 50 pre-designed workout routines Maintain a detailed exercise log to track your progress Suitable for individuals of …

Instant Fitness: Workout Trainer

Instant Fitness is a comprehensive workout application that provides a convenient and efficient way to achieve your fitness goals.

Military Special Force Fitness

This application offers a rigorous fitness program inspired by the training regimens of military special forces. The routines employed by elite military units, such as Navy Seals and Army Rangers, are among the most challenging in …

Muscle System Pro III

MASSIVE price reduction for a limited time only! DEVELOPED IN COLLABORATION WITH STANFORD UNIVERSITY SCHOOL OF MEDICINE: Muscle System Pro III is widely used by universities and has become the standard learning and reference tool for …

Stew Smith's Pushup Push

Pushup Push is a comprehensive pushup training program designed to deliver significant improvements in your pushup capacity in just two weeks.

Uplift | Fitness App

Review: Uplift Workout Program Embarking on a fitness journey can be daunting, with the most formidable obstacle often lying in the planning phase rather than the physical exertion itself.

▼ ▲

Najnowsza wersja
4.1.5

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Kup teraz!
App Store

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!