Navy SEAL Fitness 4.1.5

Calculated Industries ❘ Commerciale ❘
iOS
fuori voti 212

Ultima versione
4.1.5 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

The Navy SEALs require an exceptionally high level of muscular strength, flexibility, and cardiovascular fitness to successfully carry out their assigned missions. Navy SEAL Fitness is a comprehensive training resource that provides individuals with over 220 exercises, 90+ movies, 20 calculators, and extensive reference material to help them train like a Navy SEAL.

To meet the rigorous physical demands of these tasks, the Navy developed The Navy SEAL Physical Fitness Guide. This guide was written by a team of physicians and physiologists who possess specialized qualifications in physical fitness and have an in-depth understanding of the SEAL community. Their expertise ensures that the guide is focused on expanding the knowledge of individual Navy SEALs in achieving and maintaining a high level of fitness.

SEALs train for mission-related performance, with the ultimate goal of achieving elite fitness that allows them to successfully complete any mission. This requires training that includes a wide range of functional movements performed at high intensity in order to prepare for the unpredictable nature of their work.

The Navy SEALs are renowned for their exceptional physical fitness within the U.S. Special Forces. Now, anyone looking to improve their health, strength, and endurance can benefit from the wealth of information provided in this resource.

The topics covered in The Navy SEAL Physical Fitness Guide include an overview of physical fitness, exercise physiology, muscle structure and function, principles of physical training, specificity of training, determining training heart rate, energy systems used by exercising muscle, methods of physical training, cardiorespiratory conditioning, determination of work rate, active recovery, how to estimate maximal aerobic capacity, types of aerobic activities, basic workouts, running for fitness, swimming for fitness, strength training, flexibility training, calisthenics, plyometrics, sports-related injuries, physical fitness and training recommendations, weightlifting techniques, and anatomical terms and diagrams.

In addition to the comprehensive training material, the guide also offers bonus nutritional content. This includes the Navy Operational Fitness and Fueling Series (NOFFS), designed by the Navy to optimize fitness and nutrition performance, as well as the Special Operations Forces Nutrition Guide, created by the military specifically to meet the physical and mental demands of special operations training and missions.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

3 Minute Step Test - DIY Fitness Assessment

The 3 Minute Step Test, also known as the Queens College Step Test, is an accessible method for assessing aerobic fitness that can be undertaken by individuals of various fitness levels.

Balance: Workouts for Women

Balance offers a 30-day trial and a complimentary 1:1 consultation for new members upon registration. Finding a way to balance fitness and nutrition with a busy lifestyle can be challenging, but Kristie Lengel and the Balance app are here …

Cross Training - Fit Workouts

Enhance your fitness routine with a comprehensive selection of daily workouts: Step-by-step cross training sessions Over 50 pre-designed workout routines Maintain a detailed exercise log to track your progress Suitable for individuals of …

Instant Fitness: Workout Trainer

Instant Fitness is a comprehensive workout application that provides a convenient and efficient way to achieve your fitness goals.

Kankakee Area YMCA.

The Kankakee Area YMCA app offers a comprehensive suite of features designed to enhance the user experience for fitness enthusiasts.

Military Special Force Fitness

This application offers a rigorous fitness program inspired by the training regimens of military special forces. The routines employed by elite military units, such as Navy Seals and Army Rangers, are among the most challenging in …

Ultima versione
4.1.5

Sicuro e libero download controllato da UpdateStar

Acquista ora
App Store

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	HDClone X Standard Edition Clonazione efficiente del disco con HDClone X Standard Edition!
	PhotoMirage Dai vita alle tue foto con PhotoMirage di Corel Corporation.
	RAFT Rivoluziona il tuo insegnamento con RAFT
	Personal Accelerator for Revit Sblocca tutto il tuo potenziale in Revit con Personal Accelerator di Autodesk
	*Spherical Panorama Virtual Tour Builder Crea esperienze straordinarie a 360° senza soluzione di continuità
	Wondershare PDF to Excel Converter Trasforma facilmente i PDF in Excel con Wondershare PDF to Excel Converter

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Edge Un nuovo standard nella navigazione web
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!